Testimonials

My first venture into Pilates has been with Sam and her tuition on the Reformer, which is great for helping to focus on specific muscle groups.

It’s a terrific way to safely build-up both core and peripheral strengths.

Vic

Sam’s experience of training with people with longstanding injuries or chronic illnesses gives her the ability to adapt her programmes so they are tailored specifically to that individual.

Her holistic approach to training ensures delivery of a seamless service. I have found the reformer sessions surprisingly challenging and extremely enjoyable. 

Nancy

I have found my experience on the reformer enlightening and have felt muscles work that I never knew I had.

Wonderful experience and a more comfortable way to do a workout. 

Dahlia

Loving my new experience of the reformer. Never really known much about Pilates but this is a brand new way of working out – Sam works me hard without all the aches and pains the next day.

Can’t wait to see the results in the coming weeks/months.

Androulla